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How to Make Delicious, Healthy and Delicious Red Dragon Fruit Juice

Naga fruit juice is now increasingly popular. Seen in various cafes have provided menus for Dragon Fruit juice. Dragon fruit is very beneficial for health, how to make red dragon fruit juice so that it becomes a fresh and nutritious drink. Let's write a recipe for how to make dragon fruit juice. This red fruit is now commonly found in various parts of the world. And it is important for you to know that the red dragon fruit has properties for your health.

Cara Membuat Jus Buah Naga Merah Enak dan Berkhasiat

as if identical with Chinese culture (red dragon), but did you know that this dragon fruit is actually a cactus-like plant originating from Mexico and the American plains. but over time the red fruit is widely cultivated by various countries including Indonesia.

This bright red fruit, known as dragon fruit, has many benefits that can improve your health, because this red fruit contains a lot of protein, vitamins, calcium and much more. Let's see what are the properties and uses of dragon fruit.

Can help reduce high cholesterol levels in the blood thanks to the vitamin B3 content which is quite high, so it is very good for people with hypertension due to the accumulation of cholesterol in the blood.
Dragon fruit contains fiber high enough so that it can help your digestion and overcome difficulty defecating (constipation).
Red dragon fruit is believed to be able to inhibit the growth of cancer cells in the body because they contain quite high antioxidant compounds.
The body's defense is very dependent on the intake of vitamin C and it turns out that dragon fruit is also rich in vitamin C.
Not only that this red fruit also contains calcium and phosphorus so that it is useful for the prevention of diseases due to bone fragility (osteoporosis).
Considering the benefits of such a large dragon fruit, it is appropriate if you consume them regularly. And so that the properties are more pronounced and quickly absorbed by the body then you should familiarize yourself with the drink of dragon fruit juice, because with the juice so it is more quickly absorbed by the body.

And the good news is that the recipe for how to make dragon fruit juice is also very easy and you can certainly make it. let's try to make red dragon fruit juice which is delicious and delicious and definitely fresh.

How to Make Delicious and Nutritious Red Dragon Fruit Juice

Equipment needed
Blender
Glass
Sharp knife
Tablespoon
Ingredients
Red dragon fruit: 2 seeds.
Granulated sugar: 4 tablespoons.
Honey: 1 tablespoon.
Sweetened condensed milk: 1 can (200 ml).
Ice cube: to taste (shaved).
Enough water.
The process of making red dragon fruit juice
Cut the dragon fruit into 2 parts.
Take the fruit flesh with a tablespoon and put it in a blender.
Pour a little water + sugar then turn on the blender.
Add sweetened condensed milk to taste and also add honey.
After starting to gently add ice cubes (shaved ice cubes are recommended).
Continue to stir with a blender until smooth.
Ready to serve.

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